Author: admin

Saturday, Sept 28 – 130 pm at Jackson Plaza

Boot Camp I – June 11-15 Boot Camp II – Aug 6-10 Can you believe it? Another school year is almost at an end. We hope that all of our students had a productive and enjoyable year. Now it’s time …

The Top 5 Reasons Our Students LOVE Kids Summer Bootcamps – La Crosse, WI Read More »

What are your plans for high energy and a fun workout for this year? I’m going to suggest that you give my Core Kickboxing a try. It’s a great workout that anyone can do and it will certainly challenge you …

Kickstart 2017 with Kickboxing Classes in La Crosse, WI Read More »

We are constantly searching for ideas that we can implement to help our students reach their physical and mental potential. Growth is about being willing to accept new challenges and learn new things. It’s important for us to remember that …

30-30 Program Read More »

New Schedule

This Saturday, we have our Super Seminar. In my 22 years of Martial Arts training, a lot of the highlights of my training memories stem from seminar training. Especially as I got older to understand why I train, I discovered …

“Not impressive at all, William…” – La Crosse Karate Instructor Learns Life Lesson Read More »

Watch in full screen mode for the best viewing. Let me know if you have any questions. Warmest Regards, William Cornell Black Belt Resources & Requirements Black Belt Exam Black Belt Stripes Click for printable PDF schedule